In Conversation With Dr. Dana Cohen, Author of Fuel Up: Hormone Friendly Nutrition for Energy and Metabolism

Smiling woman in workout clothes making a smoothie in her kitchen
If you’ve ever wondered why you’re running on empty no matter how much coffee you drink, you’re not alone. Fatigue, brain fog, and that “wired but tired” feeling often trace back to a deeper connection between metabolism and hormones. In this interview, we speak with Dr. Dana Cohen, integrative medicine pioneer, clinician, and author of Fuel Up: Harness the Power of Your Blender and Cheat Your Way to Good Health about how to restore energy, rebalance hormones, and fuel your body for lasting vitality.

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Seed Cycling for PCOS: What the Science Says

Woman in soft-toned underwear holding her lower abdomen
Living with polycystic ovary syndrome (PCOS) can be exhausting. It’s a condition that comes with a constellation of symptoms that can touch many aspects of a woman’s health and life. Disruptions in hormones, insulin and androgen levels can lead to irregular menstrual cycles, acne, hair growth, weight gain, ovarian cysts and, for many women, challenges with fertility.

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Overdrive, a Short Film on PMDD: A Conversation with Abigail Wilson, Writer & Director

<i>Overdrive</i>, a Short Film on PMDD: A Conversation with Abigail Wilson, Writer & Director
Abigail Wilson is a London-based writer, director, and actor whose work often explores emotional extremes and overlooked realities. We spoke to Abigail about the making of Overdrive, her award-winning short film Overdrive dives deep into the lived experience of PMDD (Premenstrual Dysphoric Disorder), using sound, stunts, and storytelling to express what words alone often can’t.

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Hormonal and Other Changes in Your 30s and 40s: A Conversation with Lauren A. Tetenbaum, author of Millennial Menopause

Active women having fun on the beach
At Two Moons, we believe women deserve better information, support, and care through every hormonal phase of life, not just during pregnancy or after menopause. That’s why we’re so excited to introduce you to Lauren A. Tetenbaum, LCSW, JD, PMH-C: a therapist, writer, and former lawyer who specializes in women’s reproductive mental health and supports women through major life transitions.

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