Dear Two Moons Readers, My name is Zahava Rose. I’m a teacher, writer, and menstrual health educator based in Brooklyn. My journey into hormone tracking and Menstrual Cycle Awareness (MCA) wasn’t something I sought out - it found me. In 2020, my Autonomic Nervous System stopped functioning properly. I was unable to walk more than a few minutes per day for over a year; I couldn’t read or watch TV, and most days I could barely speak. I had to learn

Hormonal acne, dry patches, or unexpected breakouts? Your skin reacts to your cycle more than you think - and balancing your hormones naturally may be the secret to clearer, glowing skin. Let us tell you why! For years a dear friend would describe - like clockwork -  the changes she noticed in her skin just before her menstrual cycle. A few days before menstruation, her skin would become noticeably flaky, and a few acne spots would appear. Though not numerous, they were enough to be a source of frustration and sadness for her. Despite trying various topical skincare treatments, both...