Supporting the Cycle and Preparing the Body
Seed cycling capsules designed to support the cycle
Our Seed Cycling Supplements are a gentle approach crafted to naturally help promote hormonal balance throughout the monthly rhythm.
Seed cycling may help cycle regularity and the body's natural preparation by supporting:
- Consistent cycles which may help with cycle tracking
- Estrogen balance through lignans containing phytoestrogens in the follicular phase
- Overall endocrine signaling and foundational wellness, which play a role in reproductive wellness
Dr. Nashat Latib, Board Certified Physician, Shares Her Clients' Results
Two Moons partner, Dr. Nashat Latib, DO FACEP IFMCP, board certified physician, discusses the importance of cycle optimization and the role of pre-conception nutrition in supporting hormonal signaling.
Please press play to learn more.
Nurturing the body for the journey ahead
Rooted in ancient wisdom. Backed by science. Supplements designed to support hormone balance and cycle regularity, providing a foundation for reproductive wellness.
- 100% natural & organic, vegan capsules
- Phase-specific support, created by women, for women
Heather B. on her conception journey
“I started taking Two Moons at [the] beginning of my cycle with the goal of conception (I had been struggling with low progesterone). I am currently 7.5 weeks pregnant* and doing well! Thank you!”
*Individual experiences vary. The testimonial reflects one customer's personal experience.
Supporting the body’s natural hormonal signaling and endocrine balance for reproductive wellness
- Calm the system with various plant-based antioxidants (including lignans in flaxseeds, phytosterols in pumpkin seeds, sesamin and sesamolin in sesame seeds and vitamin E and selenium in sunflower seeds) to support hormone balance and menstrual health.
- Nourish the body’s hormone functions with key nutrients necessary to support key processes for cycle health.
- Omega-3 fatty acids, zinc, fiber and phytoestrogens are found in the flax and pumpkin seeds of our ZEST capsules, crafted to support estrogen-related activity during the follicular phase.
- Zinc, lignans, Vitamin E, Omega-6 fatty acids and selenium are contained in the sesame and sunflower seeds of our ZEN capsules, designed to support the luteal phase and progesterone-related activity.
- Our ZEN capsules also include chasteberry, an ingredient that has been studied for its potential role in supporting cycle regularity and luteal phase health. Research* into chasteberry is ongoing, with some studies exploring its association with progesterone-related activity and menstrual cycle patterns.
*Some clinical studies referenced by the Cleveland Clinic have explored chasteberry supplementation. In one study daily chasteberry supplementation was associated with normalization of the luteal phase and increased progesterone levels. Additional studies cited found that individuals focused on reproductive wellness observed positive outcomes after three to five months of use. These findings reflect specific study conditions and do not establish a causal relationship. Individual responses vary.
Hormonal harmony, naturally supported.
Want More Science?
This page explains:
- Hormone fluctuations during each phase of the menstrual cycle
- How ingredients contained in two parts of Two Moons seed cycling capsules can help balance estrogen and progesterone
DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
U.S. patent pending and international patent application pending.