In Conversation With Dr. Maya Rockeymoore Cummings on “Rageism”, Policy as Medicine and Reclaiming Bodily Intelligence

The abstract concept of fog of bias
Policy is often discussed in the abstract, as spreadsheets or legislation. But for Dr. Maya Rockeymoore Cummings, policy is something we carry in our cells. As a distinguished scholar and CEO of the health tech company HyperVigilant, she has spent over 25 years studying the lethal combination of racism and ageism she calls "rageism," and how these systems dictate who is protected and who is left to weather the storm. Her new book on the subject, RAGEism: Racism, Ageism, and the Quest for Liberation Democracy, is set for release on May 5th.

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In Conversation With Nicole Notar: Endometriosis, Advocacy, and the Workplace

<center>In Conversation With Nicole Notar: Endometriosis, Advocacy, and the Workplace</center>
Endometriosis is often framed as a private health issue. Something to manage quietly, around meetings, deadlines, and expectations that don’t bend. But for millions of women, it creates a hidden productivity tax - one workplaces are not currently designed to account for, and it imposes a cost that falls almost entirely on them - in lost income, missed opportunities, and careers quietly derailed. Nicole Notar is part of a growing movement pushing that conversation into the open in the United States.

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What Is Lipedema? The Signs I Missed for Decades (and What I’d Tell You Now)

Skin coloured compression socks
Dear Two Moons Readers, I’m Andrea, founder of The Whiny GYNie, and I’m writing to you as someone who spent decades thinking my body was a personal failure. I was the kid who started out skinny… and then puberty hit and my body took a hard left turn into a shape I didn’t recognize. I became dramatically pear-shaped, so disproportionate that I used to say it looked like two bodies sewn together at the waist. For decades, I assumed the problem was discipline. It wasn’t. It was a condition called lipedema.

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Hormone Balancing Foods: A Diet for Steady Energy, Mood and Cycles

Woman preparing healthy meal
As someone studying Public Health with a focus on nutrition, I’m particularly interested in how small, repeatable dietary patterns shape long-term hormonal regulation.  In this second part, I want to move from physiology to practice, the hormone-balancing foods, daily rhythms, and lifestyle changes that can support steadier energy, mood, and menstrual cycles over time.

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