Your Face Is Tracking Your Cycle: Are You Reading It?

I came to skin the way most people do: through frustration. I'm the founder of Hapa Wellness and the creator of the Hapa Method, a Japanese-inspired facial lifting and lymphatic drainage practice. But before any of that had a name, I was just someone dealing with acne, puffiness, and breakouts that didn't respond to anything I put on my face. I tried the serums. I tried the expensive treatments. Nothing really stuck, because I was treating the surface of a problem that wasn't coming from the surface. But I started noticing a pattern.